Coriander or Dhaniya seeds belongs to Apiaceae family, in the genus Coriandrum. It is a small aromatic herb that has a lot of culinary uses across the globe. It is filled with fibers that improves digestion and is good to improve bowel movement. Our Dhaniya is procured directly from farmers' cooperatives, healthy, nutritious, 100% natural and free from chemical pesticides.
coriander Seeds (Dhaniya)
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Nutritional values & Health benefits - Dhaniya seeds/Coriander seeds possess many plant-derived chemical compounds that known to have been antioxidant, disease preventing, and health promoting properties. Some important fatty acids in the dried seeds include petroselinic acid, linoleic acid (omega 6), oleic acid, and palmitic acid. It is rich in dietary fiber. These are an excellent source of minerals like iron, copper, calcium, potassium, manganese, zinc and magnesium. It helps in reducing bad cholesterol and promotes good cholesterol in the body. The essential minerals increases RBC, metabolism and improves heart health.
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