Kodo Millet (Arikelu) is the annual grain, grown without pesticides and organically and it varies in colour from light red to dark grey and like most of the millets possess high content of dietary fibre. Kodo Millets are naturally grown, pesticide free and procured directly from our farmers. A healthy and nutritious food on your plate!
Kodo Millet
Nutritional values - Gluten-free. Rich in dietary fibre, proteins more than regular rice or wheat, carbohydrates, good fat, minimal amount of iron and calcium. It has high amounts of polyphenols, an antioxidant compound.
Health benefits - Controls Diabetes, risk of obesity, prevent rise in cholesterol and triglyceride levels, promotes anti-bacterial activity, beneficial for post-menopausal women suffering from signs of cardiovascular disease like high blood pressure, makes feel fuller with less consumption and strengthening nervous system.