Soybean, the richest protein plant source in the world. Soybeans or soya beans (Glycine max) are a type of legume native to eastern Asia. Soyabean are procured directly from farmers' cooperatives. It is healthy, nutritious, 100% natural and free from chemical pesticides
Soyabean
Nutritional values - It contains low calories, fats and carbohydrates and free from cholesterol. It is a rich source of dietary fiber and fatty acids. The main types of protein are glycinin and conglycinin, the predominant type of fat is linoleic acid. The low GI makes it suitable for people with diabetes.
Health benefits - To prevent from diseases and other disorders, humans consume soybean in their regular diet. It helps to fight against cancer, menopause and cardiovascular diseases. It also helps to increase the bone strength.