White Jowar/Sorghum Millet (Jonna), a popular Indian crop belonging to the grass family,Gramineae, is gluten-free, rich, bitter and fiborous in nature. Our White Jowar Millets are naturally grown, pesticide free and are procured directly from our farmer. It is a good, healthy and a nutritious food item!
White Jowar
Nutritional values - Rich in proteins like iron, copper, zinc, potassium, phosphorous but low in calcium and sodium. Has high dietary fibre, and a complex carbohydrate source. Has slow digestible starch (SDS). It is an excellent source of antioxidant phytochemicals such as polyphenols, flavonoids and condensed tannins.
Health benefits - Manages obesity, facilitates digestion, regulates blood sugar levels, curbs the risk of high blood pressure and strokes. Good for weight watchers as the fibre takes longest time to digest. Builds muscles, good for Diabetic & gluten intolerant people.